Lemon Poppy Seed Avocado

Posted by admin on November 15th, 2007 at 11:36pm

Lemon Poppy Seed Avocado

This recipe is one of my favorite meals.  Just one tablespoon of poppy seeds contains 13% of the RDA for calcium and is also a good source of iron and manganese.

1/2 avocado
Juice of 1/4 lemon
1 tablespoon poppy seeds
salt and pepper to taste


In the shell cut avocado into slices and place on a plate.  Squeeze lemon juice over the slices. Sprinkle with poppy seeds, pepper and sea salt.

Under Easy

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